Know what’s on your plate
Saveloy
Calories & nutrition facts
battered, fried, independent shops
311
calorieskcal per 100 g
Protein12 g
Carbs18 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 311 kcal —
- Protein 12 g 24%
- Carbohydrate 18 g 7%
- Fat 21 g 27%
- Saturated fat 9.1 g 45%
- Fibre 2.1 g 8%
- Sugars 3.3 g —
- Sodium 1020 mg 44%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 35 µg 9%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 35 mg 3%
- Iron 2 mg 11%
- Phosphorus 98 mg 8%
- Potassium 120 mg 3%
- Zinc 5.8 mg 53%
- Selenium 2 µg 4%
- Iodine 7.7 µg 5%
Questions about Saveloy
How many calories are in 100 g of Saveloy?
100 g of Saveloy has 311 kcal, with 12 g protein, 18 g carbohydrate and 21 g fat.
Source: FOODfiles (New Zealand) H52 · per 100 g · carbohydrate per EU label, fibre excluded
