Know what’s on your plate
Sausage
Calories & nutrition facts
with pea protein
204
calorieskcal per 100 g
Protein16 g
Carbs2.5 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 204 kcal —
- Protein 16 g 32%
- Carbohydrate 2.5 g 1%
- Fat 13 g 17%
- Saturated fat 6.1 g 31%
- Fibre 5.2 g 19%
- Sugars 1.4 g —
- Sodium 610 mg 27%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.1 µg 1%
- Vitamin C 0.2 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2 mg 13%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.52 mg 3%
- Pantothenic acid (B5) 0.83 mg 17%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 12.3 µg 41%
- Folate (B9) 20.9 µg 5%
- Vitamin B12 0 µg 0%
- Choline 69.7 mg 13%
Minerals
- Calcium 192 mg 15%
- Iron 3.2 mg 18%
- Magnesium 28 mg 7%
- Phosphorus 182 mg 15%
- Potassium 252 mg 5%
- Zinc 1.7 mg 16%
- Copper 0.25 mg 28%
- Manganese 0.4 mg 17%
- Selenium 7.4 µg 13%
- Iodine 9.5 µg 6%
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Questions about Sausage
How many calories are in 100 g of Sausage?
100 g of Sausage has 204 kcal, with 16 g protein, 2.5 g carbohydrate and 13 g fat.
Source: Frida (Denmark) 1791 · per 100 g · carbohydrate per EU label, fibre excluded
