Know what’s on your plate
Sandwich baguette
Calories & nutrition facts
average
293
calorieskcal per 100 g
Protein12 g
Carbs33 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 293 kcal —
- Protein 12 g 23%
- Carbohydrate 33 g 12%
- Fat 12 g 16%
- Saturated fat 5.6 g 28%
- Fibre 2.1 g 7%
- Sugars 2.2 g —
- Sodium 653 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 142 µg 16%
- Vitamin C 2.6 mg 3%
- Vitamin D 0.36 µg 2%
- Vitamin E 1.5 mg 10%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.37 mg 7%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 20 µg 5%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 69.6 mg 5%
- Iron 1 mg 6%
- Magnesium 20.8 mg 5%
- Phosphorus 149 mg 12%
- Potassium 164 mg 3%
- Zinc 1.2 mg 10%
- Copper 0.12 mg 13%
- Manganese 0.33 mg 14%
- Selenium 6.8 µg 12%
- Iodine 10 µg 7%
Similar foods
- Sandwichaverage280 kcal / 100 g
- Ham baguette sandwich129 kcal / 100 g
- Salami baguette sandwich156 kcal / 100 g
- Turkey baguette sandwichraw vegetables and mayonnaise257 kcal / 100 g
- Mozzarella baguette sandwich161 kcal / 100 g
- Tuna baguette sandwichsweet corn and raw vegetables, prepacked193 kcal / 100 g
- Baguette sandwichbaguette bread, with mozzarella cheese, lettuce, tomato and salami237 kcal / 100 g
- Ham and butter baguette sandwichhomemade285 kcal / 100 g
- Pâté and pickle baguette sandwich304 kcal / 100 g
- Salami and butter baguette sandwich381 kcal / 100 g
Questions about Sandwich baguette
How many calories are in 100 g of Sandwich baguette?
100 g of Sandwich baguette has 293 kcal, with 12 g protein, 33 g carbohydrate and 12 g fat.
Source: ANSES–Ciqual (France) 25543 · per 100 g · carbohydrate per EU label, fibre excluded
