Know what’s on your plate
Salad
Calories & nutrition facts
with salt
53
calorieskcal per 100 g
Protein1.2 g
Carbs3.8 g
Fat3.2 g
Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1.2 g 2%
- Carbohydrate 3.8 g 1%
- Fat 3.2 g 4%
- Fibre 1.9 g 7%
Similar foods
- Potato saladhomemade143 kcal / 100 g
- Fattoush saladwith olive oil, with salt70 kcal / 100 g
- Vegetable saladraw80 kcal / 100 g
- Caesar saladwith salt172 kcal / 100 g
- American saladwith salt60 kcal / 100 g
- Ensalada19 kcal / 100 g
- Vegetablescooked, with salt42 kcal / 100 g
- Vegetable soupwith salt38 kcal / 100 g
- Taboulehc/ sal57 kcal / 100 g
- Tabboulehwith olive oil, with salt123 kcal / 100 g
Questions about Salad
How many calories are in 100 g of Salad?
100 g of Salad has 53 kcal, with 1.2 g protein, 3.8 g carbohydrate and 3.2 g fat.
Source: tbca BRC1015B · per 100 g · carbohydrate per EU label, fibre excluded
