Know what’s on your plate
Runner beans
Calories & nutrition facts
tinned
20
calorieskcal per 100 g
Protein1.1 g
Carbs2.3 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 20 kcal —
- Protein 1.1 g 2%
- Carbohydrate 2.3 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.1 g 8%
- Sugars 0.4 g —
Similar foods
- Green runner beanor dwarf, seeds with pod, fresh, raw34 kcal / 100 g
- French beanstinned26 kcal / 100 g
- Green beanscanned28 kcal / 100 g
- Red kidney beanscanned116 kcal / 100 g
- White beanscanned105 kcal / 100 g
- Cannellini beanscanned113 kcal / 100 g
- Scarlet beantender43 kcal / 100 g
- Green snap beanscanned, regular pack, drained solids21 kcal / 100 g
- Broad beanstinned73 kcal / 100 g
- Snap beanscanned, all styles, seasoned, solids and liquids16 kcal / 100 g
Questions about Runner beans
How many calories are in 100 g of Runner beans?
100 g of Runner beans has 20 kcal, with 1.1 g protein, 2.3 g carbohydrate and 0.3 g fat.
Source: NEVO (Netherlands) 138 · per 100 g · carbohydrate per EU label, fibre excluded
