Know what’s on your plate
Runner beans
Calories & nutrition facts
frozen, unprepared
28
calorieskcal per 100 g
Protein1.9 g
Carbs3.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 28 kcal —
- Protein 1.9 g 4%
- Carbohydrate 3.6 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 2.7 g 10%
- Sugars 1.3 g —
Similar foods
- Green runner beanor dwarf, seeds with pod, fresh, raw34 kcal / 100 g
- Green beanfrozen, raw29 kcal / 100 g
- French beansraw25 kcal / 100 g
- French green beansfrozen25 kcal / 100 g
- Broad beansfrozen, unprepared87 kcal / 100 g
- Green snap beansfrozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)33 kcal / 100 g
- Haricots vertsgreen beans, frozen27 kcal / 100 g
- Italian green or yellow snap beansfrozen, unprepared39 kcal / 100 g
- Frozen pearaw62 kcal / 100 g
- Bean mixfrozen68 kcal / 100 g
Questions about Runner beans
How many calories are in 100 g of Runner beans?
100 g of Runner beans has 28 kcal, with 1.9 g protein, 3.6 g carbohydrate and 0.1 g fat.
Source: NEVO (Netherlands) 1143 · per 100 g · carbohydrate per EU label, fibre excluded
