Know what’s on your plate
Roquefort cheese
Calories & nutrition facts
from ewe's milk
384
calorieskcal per 100 g
Protein20 g
Fat34 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 20 g 39%
- Fat 34 g 43%
- Saturated fat 25 g 124%
- Fibre 0 g 0%
- Sodium 1290 mg 56%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.67 mg 52%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.62 mg 12%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 29.1 µg 7%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 660 mg 51%
- Iron 0.1 mg 1%
- Magnesium 31.9 mg 8%
- Phosphorus 392 mg 31%
- Potassium 115 mg 2%
- Zinc 1.8 mg 17%
- Copper 0.02 mg 3%
- Manganese 0.02 mg 1%
- Iodine 51.2 µg 34%
Similar foods
- Roquefort372 kcal / 100 g
- Beaufort cheesefrom cow's milk404 kcal / 100 g
- Roquefort blue cheeseblue mold355 kcal / 100 g
- Rocamadour cheesefrom goat's milk274 kcal / 100 g
- Pecorino cheesefrom ewe's milk383 kcal / 100 g
- Blue cheesefrom cow's milk361 kcal / 100 g
- Cheese from ewe's wheyfrom ewe's whey190 kcal / 100 g
Questions about Roquefort cheese
How many calories are in 100 g of Roquefort cheese?
100 g of Roquefort cheese has 384 kcal, with 20 g protein, – carbohydrate and 34 g fat.
Source: ANSES–Ciqual (France) 12500 · per 100 g · carbohydrate per EU label, fibre excluded
