Know what’s on your plate
Roquefort cheese
Calories & nutrition facts
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369
calorieskcal per 100 g
Protein22 g
Carbs2 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 369 kcal —
- Protein 22 g 43%
- Carbohydrate 2 g 1%
- Fat 31 g 39%
- Saturated fat 19 g 96%
- Fibre 0 g 0%
- Sodium 1809 mg 79%
- Cholesterol 90 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 294 µg 33%
- Vitamin C 0 mg 0%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.59 mg 45%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 1.7 mg 35%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 49 µg 12%
- Vitamin B12 0.64 µg 27%
Minerals
- Calcium 662 mg 51%
- Iron 0.56 mg 3%
- Magnesium 30 mg 7%
- Phosphorus 392 mg 31%
- Potassium 91 mg 2%
- Zinc 2.1 mg 19%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 14.5 µg 26%
Questions about Roquefort cheese
How many calories are in 100 g of Roquefort cheese?
100 g of Roquefort cheese has 369 kcal, with 22 g protein, 2 g carbohydrate and 31 g fat.
Source: Canadian Nutrient File 46 · per 100 g · carbohydrate per EU label, fibre excluded