Know what’s on your plate
Rocamadour cheese
Calories & nutrition facts
from goat's milk
274
calorieskcal per 100 g
Protein18 g
Carbs0.9 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 18 g 36%
- Carbohydrate 0.9 g 0%
- Fat 22 g 28%
- Saturated fat 17 g 85%
- Fibre 0.5 g 2%
- Sugars 0.2 g —
- Sodium 373 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 168 µg 19%
- Riboflavin (B2) 0.79 mg 61%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 80 µg 20%
Minerals
- Calcium 102 mg 8%
- Iron 0.2 mg 1%
- Magnesium 13.8 mg 3%
- Phosphorus 197 mg 16%
- Potassium 160 mg 3%
- Zinc 0.37 mg 3%
- Copper 0.1 mg 11%
- Iodine 30 µg 20%
Questions about Rocamadour cheese
How many calories are in 100 g of Rocamadour cheese?
100 g of Rocamadour cheese has 274 kcal, with 18 g protein, 0.9 g carbohydrate and 22 g fat.
Source: ANSES–Ciqual (France) 12847 · per 100 g · carbohydrate per EU label, fibre excluded