Know what’s on your plate
Rice and soya cabbage stew
Calories & nutrition facts
mince
55
calorieskcal per 100 g
Protein5 g
Carbs6.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 5 g 10%
- Carbohydrate 6.5 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.3 g 8%
- Sugars 3.1 g —
- Sodium 148 mg 6%
- Cholesterol 0.17 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 68.7 µg 8%
- Vitamin C 9.9 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 24 µg 20%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 27.7 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43.7 mg 3%
- Iron 1.4 mg 8%
- Magnesium 35.9 mg 9%
- Phosphorus 88.7 mg 7%
- Potassium 390 mg 8%
- Zinc 0.63 mg 6%
- Copper 0.2 mg 23%
- Manganese 0.5 mg 22%
- Selenium 0.97 µg 2%
- Iodine 9.8 µg 7%
Similar foods
- Rice and beef steak cabbage stewmince78 kcal / 100 g
- Rice and pork beef cabbage stewmince99 kcal / 100 g
- Beef and carrot cabbage stewmince80 kcal / 100 g
- Potato cabbage stewpork beef mince73 kcal / 100 g
- Beef steak and carrot cabbage stewmince65 kcal / 100 g
- Stuffed cabbage rollssoya mince79 kcal / 100 g
- Soy and vegetable risotto89 kcal / 100 g
Questions about Rice and soya cabbage stew
How many calories are in 100 g of Rice and soya cabbage stew?
100 g of Rice and soya cabbage stew has 55 kcal, with 5 g protein, 6.5 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 33464 · per 100 g · carbohydrate per EU label, fibre excluded
