Know what’s on your plate
Reduced fat ginger snaps cookies
Calories & nutrition facts
archway home style
Nutrition facts
Per 100 g% DV- Calories 424 kcal —
- Protein 4.7 g 9%
- Carbohydrate 75 g 27%
- Fat 11 g 14%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sugars 36 g —
- Sodium 406 mg 18%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.32 mg 27%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.9 mg 18%
- Folate (B9) 76 µg 19%
Minerals
- Calcium 62 mg 5%
- Iron 12.6 mg 70%
- Potassium 309 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 424 | 4.7 g | 75 g | 11 g |
| 1 × serving | 32 g | 136 | 1.5 g | 24 g | 3.6 g |
| 2 × serving | 64 g | 271 | 3 g | 48 g | 7.1 g |
| ½ × serving | 16 g | 68 | 0.7 g | 12 g | 1.8 g |
| 3 × serving | 96 g | 407 | 4.5 g | 72 g | 11 g |
| 4 × serving | 128 g | 543 | 6 g | 96 g | 14 g |
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Questions about Reduced fat ginger snaps cookies
How many calories are in 100 g of Reduced fat ginger snaps cookies?
100 g of Reduced fat ginger snaps cookies has 424 kcal, with 4.7 g protein, 75 g carbohydrate and 11 g fat.
How many calories are in 1 × serving (32 g) of Reduced fat ginger snaps cookies?
1 × serving (32 g) of Reduced fat ginger snaps cookies has 136 kcal, with 1.5 g protein, 24 g carbohydrate and 3.6 g fat.
How many calories are in 2 × serving (64 g) of Reduced fat ginger snaps cookies?
2 × serving (64 g) of Reduced fat ginger snaps cookies has 271 kcal, with 3 g protein, 48 g carbohydrate and 7.1 g fat.
How many calories are in ½ × serving (16 g) of Reduced fat ginger snaps cookies?
½ × serving (16 g) of Reduced fat ginger snaps cookies has 68 kcal, with 0.7 g protein, 12 g carbohydrate and 1.8 g fat.
How many calories are in 3 × serving (96 g) of Reduced fat ginger snaps cookies?
3 × serving (96 g) of Reduced fat ginger snaps cookies has 407 kcal, with 4.5 g protein, 72 g carbohydrate and 11 g fat.
How many calories are in 4 × serving (128 g) of Reduced fat ginger snaps cookies?
4 × serving (128 g) of Reduced fat ginger snaps cookies has 543 kcal, with 6 g protein, 96 g carbohydrate and 14 g fat.
Source: USDA FoodData Central 175077 · per 100 g · carbohydrate per EU label, fibre excluded
