Know what’s on your plate
Sugar free oatmeal cookies
Calories & nutrition
archway home style
Nutrition facts
Per 100 g% DV- Calories 442 kcal —
- Protein 5.5 g 11%
- Carbohydrate 65.3 g 24%
- Fat 20.9 g 27%
- Saturated fat 4.9 g 25%
- Fibre 1.9 g 7%
- Sugars 1.3 g —
- Sodium 308 mg 13%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 1.8 mg 11%
- Folate (B9) 58 µg 14%
Minerals
- Calcium 20 mg 2%
- Iron 2 mg 11%
- Potassium 87 mg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 442 | 5.5 g | 65.3 g | 20.9 g |
| 1 × serving | 24 g | 106 | 1.3 g | 15.7 g | 5 g |
| 2 × serving | 48 g | 212 | 2.7 g | 31.3 g | 10 g |
| ½ × serving | 12 g | 53 | 0.7 g | 7.8 g | 2.5 g |
| 3 × serving | 72 g | 318 | 4 g | 47 g | 15.1 g |
| 4 × serving | 96 g | 424 | 5.3 g | 62.7 g | 20.1 g |
Questions about Sugar free oatmeal cookies
How many calories are in 100 g of Sugar free oatmeal cookies?
100 g of Sugar free oatmeal cookies has 442 kcal, with 5.5 g protein, 65.3 g carbohydrate and 20.9 g fat.
How many calories are in 1 × serving (24 g) of Sugar free oatmeal cookies?
1 × serving (24 g) of Sugar free oatmeal cookies has 106 kcal, with 1.3 g protein, 15.7 g carbohydrate and 5 g fat.
How many calories are in 2 × serving (48 g) of Sugar free oatmeal cookies?
2 × serving (48 g) of Sugar free oatmeal cookies has 212 kcal, with 2.7 g protein, 31.3 g carbohydrate and 10 g fat.
How many calories are in ½ × serving (12 g) of Sugar free oatmeal cookies?
½ × serving (12 g) of Sugar free oatmeal cookies has 53 kcal, with 0.7 g protein, 7.8 g carbohydrate and 2.5 g fat.
How many calories are in 3 × serving (72 g) of Sugar free oatmeal cookies?
3 × serving (72 g) of Sugar free oatmeal cookies has 318 kcal, with 4 g protein, 47 g carbohydrate and 15.1 g fat.
How many calories are in 4 × serving (96 g) of Sugar free oatmeal cookies?
4 × serving (96 g) of Sugar free oatmeal cookies has 424 kcal, with 5.3 g protein, 62.7 g carbohydrate and 20.1 g fat.
Source: USDA FoodData Central 175070 · per 100 g · carbohydrate per EU label, fibre excluded
