Canned rambutan syrup pack
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 0.7 g 1%
- Carbohydrate 20 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sodium 11 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4.9 mg 5%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.4 mg 8%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 22 mg 2%
- Iron 0.35 mg 2%
- Magnesium 7 mg 2%
- Phosphorus 9 mg 1%
- Potassium 42 mg 1%
- Zinc 0.08 mg 1%
- Copper 0.07 mg 7%
- Manganese 0.34 mg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 82 | 0.7 g | 20 g | 0.2 g |
| 1 × cup, drained | 150 g | 123 | 1 g | 30 g | 0.3 g |
| 1 × cup | 214 g | 175 | 1.4 g | 42.7 g | 0.4 g |
| 1 × fruit | 9 g | 7 | 0.1 g | 1.8 g | 0 g |
| 2 × cup, drained | 300 g | 246 | 2 g | 59.9 g | 0.6 g |
| ½ × cup, drained | 75 g | 62 | 0.5 g | 15 g | 0.2 g |
| 3 × cup, drained | 450 g | 369 | 2.9 g | 89.9 g | 0.9 g |
| 4 × cup, drained | 600 g | 492 | 3.9 g | 119.8 g | 1.3 g |
Questions about Canned rambutan
How many calories are in 100 g of Canned rambutan?
100 g of Canned rambutan has 82 kcal, with 0.7 g protein, 20 g carbohydrate and 0.2 g fat.
How many calories are in 1 × cup, drained (150 g) of Canned rambutan?
1 × cup, drained (150 g) of Canned rambutan has 123 kcal, with 1 g protein, 30 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup (214 g) of Canned rambutan?
1 × cup (214 g) of Canned rambutan has 175 kcal, with 1.4 g protein, 42.7 g carbohydrate and 0.4 g fat.
How many calories are in 1 × fruit (9 g) of Canned rambutan?
1 × fruit (9 g) of Canned rambutan has 7 kcal, with 0.1 g protein, 1.8 g carbohydrate and 0 g fat.
How many calories are in 2 × cup, drained (300 g) of Canned rambutan?
2 × cup, drained (300 g) of Canned rambutan has 246 kcal, with 2 g protein, 59.9 g carbohydrate and 0.6 g fat.
How many calories are in ½ × cup, drained (75 g) of Canned rambutan?
½ × cup, drained (75 g) of Canned rambutan has 62 kcal, with 0.5 g protein, 15 g carbohydrate and 0.2 g fat.
How many calories are in 3 × cup, drained (450 g) of Canned rambutan?
3 × cup, drained (450 g) of Canned rambutan has 369 kcal, with 2.9 g protein, 89.9 g carbohydrate and 0.9 g fat.
How many calories are in 4 × cup, drained (600 g) of Canned rambutan?
4 × cup, drained (600 g) of Canned rambutan has 492 kcal, with 3.9 g protein, 119.8 g carbohydrate and 1.3 g fat.
Source: Canadian Nutrient File 4878 · per 100 g · carbohydrate per EU label, fibre excluded
