Seeded raisins
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 296 | 2.5 g | 71.7 g | 0.5 g |
| 1 × cup, packed | 165 g | 488 | 4.2 g | 118.3 g | 0.9 g |
| 1 × cup (not packed) | 145 g | 429 | 3.7 g | 103.9 g | 0.8 g |
| 2 × cup, packed | 330 g | 977 | 8.3 g | 236.5 g | 1.8 g |
| ½ × cup, packed | 82.5 g | 244 | 2.1 g | 59.1 g | 0.4 g |
| 3 × cup, packed | 495 g | 1465 | 12.5 g | 354.8 g | 2.7 g |
| 4 × cup, packed | 660 g | 1954 | 16.6 g | 473 g | 3.6 g |
How many calories are in Seeded raisins?
How many calories are in 100 g of Seeded raisins?
100 g of Seeded raisins has 296 kcal, with 2.5 g protein, 71.7 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup, packed (165 g) of Seeded raisins?
1 × cup, packed (165 g) of Seeded raisins has 488 kcal, with 4.2 g protein, 118.3 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (not packed) (145 g) of Seeded raisins?
1 × cup (not packed) (145 g) of Seeded raisins has 429 kcal, with 3.7 g protein, 103.9 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup, packed (330 g) of Seeded raisins?
2 × cup, packed (330 g) of Seeded raisins has 977 kcal, with 8.3 g protein, 236.5 g carbohydrate and 1.8 g fat.
How many calories are in ½ × cup, packed (82.5 g) of Seeded raisins?
½ × cup, packed (82.5 g) of Seeded raisins has 244 kcal, with 2.1 g protein, 59.1 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup, packed (495 g) of Seeded raisins?
3 × cup, packed (495 g) of Seeded raisins has 1465 kcal, with 12.5 g protein, 354.8 g carbohydrate and 2.7 g fat.
How many calories are in 4 × cup, packed (660 g) of Seeded raisins?
4 × cup, packed (660 g) of Seeded raisins has 1954 kcal, with 16.6 g protein, 473 g carbohydrate and 3.6 g fat.
