Know what’s on your plate
Raisin cookies
Calories & nutrition
soft-type
Nutrition facts
Per 100 g% DV- Calories 401 kcal —
- Protein 4.1 g 8%
- Carbohydrate 66.8 g 24%
- Fat 13.6 g 17%
- Saturated fat 3.5 g 17%
- Fibre 1.2 g 4%
- Sugars 47.6 g —
- Sodium 418 mg 18%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 2.2 mg 15%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2 mg 12%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 32 µg 8%
- Vitamin B12 0.03 µg 1%
- Choline 14.7 mg 3%
Minerals
- Calcium 46 mg 4%
- Iron 2.3 mg 13%
- Magnesium 21 mg 5%
- Phosphorus 83 mg 7%
- Potassium 140 mg 3%
- Zinc 0.32 mg 3%
- Copper 0.41 mg 46%
- Manganese 0.3 mg 13%
- Selenium 2.8 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 401 | 4.1 g | 66.8 g | 13.6 g |
| 1 × oz | 28.4 g | 114 | 1.2 g | 18.9 g | 3.9 g |
| 1 × cookie | 15 g | 60 | 0.6 g | 10 g | 2 g |
| 2 × oz | 56.7 g | 227 | 2.3 g | 37.9 g | 7.7 g |
| ½ × oz | 14.2 g | 57 | 0.6 g | 9.5 g | 1.9 g |
| 3 × oz | 85.1 g | 341 | 3.5 g | 56.8 g | 11.6 g |
| 4 × oz | 113.4 g | 455 | 4.6 g | 75.8 g | 15.4 g |
Questions about Raisin cookies
How many calories are in 100 g of Raisin cookies?
100 g of Raisin cookies has 401 kcal, with 4.1 g protein, 66.8 g carbohydrate and 13.6 g fat.
How many calories are in 1 × oz (28.4 g) of Raisin cookies?
1 × oz (28.4 g) of Raisin cookies has 114 kcal, with 1.2 g protein, 18.9 g carbohydrate and 3.9 g fat.
How many calories are in 1 × cookie (15 g) of Raisin cookies?
1 × cookie (15 g) of Raisin cookies has 60 kcal, with 0.6 g protein, 10 g carbohydrate and 2 g fat.
How many calories are in 2 × oz (56.7 g) of Raisin cookies?
2 × oz (56.7 g) of Raisin cookies has 227 kcal, with 2.3 g protein, 37.9 g carbohydrate and 7.7 g fat.
How many calories are in ½ × oz (14.2 g) of Raisin cookies?
½ × oz (14.2 g) of Raisin cookies has 57 kcal, with 0.6 g protein, 9.5 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (85.1 g) of Raisin cookies?
3 × oz (85.1 g) of Raisin cookies has 341 kcal, with 3.5 g protein, 56.8 g carbohydrate and 11.6 g fat.
How many calories are in 4 × oz (113.4 g) of Raisin cookies?
4 × oz (113.4 g) of Raisin cookies has 455 kcal, with 4.6 g protein, 75.8 g carbohydrate and 15.4 g fat.
Source: USDA FoodData Central 174966 · per 100 g · carbohydrate per EU label, fibre excluded
