Know what’s on your plate

Raisin cookies

Calories & nutrition facts

soft-type

401
calorieskcal per 100 g
Protein4.1 g
Carbs67 g
Fat14 g
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Nutrition facts

Per 100 g% DV
  • Calories 401 kcal —
  • Protein 4.1 g 8%
  • Carbohydrate 67 g 24%
  • Fat 14 g 17%
  • Saturated fat 3.5 g 17%
  • Fibre 1.2 g 4%
  • Sugars 48 g —
  • Sodium 418 mg 18%
  • Cholesterol 2 mg 1%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2 µg 0%
  • Vitamin C 0.4 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 2.2 mg 15%
  • Vitamin K 3.9 µg 3%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 2 mg 12%
  • Pantothenic acid (B5) 0.24 mg 5%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 32 µg 8%
  • Vitamin B12 0.03 µg 1%
  • Choline 14.7 mg 3%

Minerals

  • Calcium 46 mg 4%
  • Iron 2.3 mg 13%
  • Magnesium 21 mg 5%
  • Phosphorus 83 mg 7%
  • Potassium 140 mg 3%
  • Zinc 0.32 mg 3%
  • Copper 0.41 mg 46%
  • Manganese 0.31 mg 13%
  • Selenium 2.8 µg 5%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g4014.1 g67 g14 g
1 × oz28.4 g1141.2 g19 g3.9 g
1 × cookie15 g600.6 g10 g2 g
2 × oz56.7 g2272.3 g38 g7.7 g
½ × oz14.2 g570.6 g9.5 g1.9 g
3 × oz85.1 g3413.5 g57 g12 g
4 × oz113.4 g4554.6 g76 g15 g

Questions about Raisin cookies

How do you stop raisin cookies from turning out dry?

Take them out when the edges are set but the centres still look slightly soft; they firm up as they cool. For plumper raisins, soak them briefly in warm water, then drain and pat them dry before mixing them into the dough.

How long do raisin cookies take to bake?

Bake spoonfuls of dough at 180 °C for about 10–12 minutes, until the edges are lightly golden. Leave them on the tray for a few minutes before moving them to a rack.

How should you store raisin cookies to keep them soft?

Once completely cool, keep them in an airtight tin at room temperature for up to about five days. Freeze them in a sealed container for up to three months, then thaw at room temperature.

Can you freeze raisin cookie dough?

Yes. Shape the dough into balls, freeze them on a tray, then transfer them to a sealed bag; bake from frozen at 180 °C, adding a couple of minutes to the usual baking time.

What can you use instead of raisins in raisin cookies?

Chopped dates, dried cranberries or sultanas work well in the same amount. If using larger dried fruit, chop it so it is distributed evenly through the dough.

What goes well with raisin cookies?

They are good with tea, coffee or a glass of milk, and a pinch of cinnamon or mixed spice complements the raisins. Crumbled cookies also make a simple topping for yoghurt or vanilla ice cream.

Are oatmeal raisin cookies the same as raisin cookies?

Not necessarily: oatmeal raisin cookies contain oats as well as raisins, so they tend to have a heartier texture. A plain raisin cookie may contain no oats at all.

Source: USDA FoodData Central 174966 · per 100 g · carbohydrate per EU label, fibre excluded

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