Oriental radishes raw
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.6 g 1%
- Carbohydrate 2.5 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.6 g 6%
- Sugars 2.5 g —
- Sodium 21 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 22 mg 24%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
- Choline 7.3 mg 1%
Minerals
- Calcium 27 mg 2%
- Iron 0.4 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 23 mg 2%
- Potassium 227 mg 5%
- Zinc 0.15 mg 1%
- Copper 0.12 mg 13%
- Manganese 0.04 mg 2%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 18 | 0.6 g | 2.5 g | 0.1 g |
| 1 × cup slices | 116 g | 21 | 0.7 g | 2.9 g | 0.1 g |
| 1 × radish (7" long) | 338 g | 61 | 2 g | 8.5 g | 0.3 g |
| 2 × cup slices | 232 g | 42 | 1.4 g | 5.8 g | 0.2 g |
| ½ × cup slices | 58 g | 10 | 0.3 g | 1.5 g | 0.1 g |
| 3 × cup slices | 348 g | 63 | 2.1 g | 8.7 g | 0.3 g |
| 4 × cup slices | 464 g | 84 | 2.8 g | 11.6 g | 0.5 g |
Questions about Oriental radishes
How many calories are in 100 g of Oriental radishes?
100 g of Oriental radishes has 18 kcal, with 0.6 g protein, 2.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup slices (116 g) of Oriental radishes?
1 × cup slices (116 g) of Oriental radishes has 21 kcal, with 0.7 g protein, 2.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × radish (7" long) (338 g) of Oriental radishes?
1 × radish (7" long) (338 g) of Oriental radishes has 61 kcal, with 2 g protein, 8.5 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup slices (232 g) of Oriental radishes?
2 × cup slices (232 g) of Oriental radishes has 42 kcal, with 1.4 g protein, 5.8 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup slices (58 g) of Oriental radishes?
½ × cup slices (58 g) of Oriental radishes has 10 kcal, with 0.3 g protein, 1.5 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup slices (348 g) of Oriental radishes?
3 × cup slices (348 g) of Oriental radishes has 63 kcal, with 2.1 g protein, 8.7 g carbohydrate and 0.3 g fat.
How many calories are in 4 × cup slices (464 g) of Oriental radishes?
4 × cup slices (464 g) of Oriental radishes has 84 kcal, with 2.8 g protein, 11.6 g carbohydrate and 0.5 g fat.
Source: USDA FoodData Central 168451 · per 100 g · carbohydrate per EU label, fibre excluded
