Sprouted radish seeds raw
Vegetables
USDA 170095
43
kcal per 100 g
Protein3.8 g
Carbs3.6 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 3.8 g 8%
- Carbohydrate 3.6 g 1%
- Fat 2.5 g 3%
- Saturated fat 0.8 g 4%
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 28.9 mg 32%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 9%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.9 mg 18%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0.28 mg 17%
- Folate (B9) 95 µg 24%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 51 mg 4%
- Iron 0.86 mg 5%
- Magnesium 44 mg 10%
- Phosphorus 113 mg 9%
- Potassium 86 mg 2%
- Zinc 0.56 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.26 mg 11%
- Selenium 0.6 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 43 | 3.8 g | 3.6 g | 2.5 g |
| 1 × cup | 38 g | 16 | 1.4 g | 1.4 g | 1 g |
| 2 × cup | 76 g | 33 | 2.9 g | 2.7 g | 1.9 g |
| ½ × cup | 19 g | 8 | 0.7 g | 0.7 g | 0.5 g |
| 3 × cup | 114 g | 49 | 4.3 g | 4.1 g | 2.9 g |
| 4 × cup | 152 g | 65 | 5.8 g | 5.5 g | 3.8 g |
Questions about Sprouted radish seeds
How many calories are in 100 g of Sprouted radish seeds?
100 g of Sprouted radish seeds has 43 kcal, with 3.8 g protein, 3.6 g carbohydrate and 2.5 g fat.
How many calories are in 1 × cup (38 g) of Sprouted radish seeds?
1 × cup (38 g) of Sprouted radish seeds has 16 kcal, with 1.4 g protein, 1.4 g carbohydrate and 1 g fat.
How many calories are in 2 × cup (76 g) of Sprouted radish seeds?
2 × cup (76 g) of Sprouted radish seeds has 33 kcal, with 2.9 g protein, 2.7 g carbohydrate and 1.9 g fat.
How many calories are in ½ × cup (19 g) of Sprouted radish seeds?
½ × cup (19 g) of Sprouted radish seeds has 8 kcal, with 0.7 g protein, 0.7 g carbohydrate and 0.5 g fat.
How many calories are in 3 × cup (114 g) of Sprouted radish seeds?
3 × cup (114 g) of Sprouted radish seeds has 49 kcal, with 4.3 g protein, 4.1 g carbohydrate and 2.9 g fat.
How many calories are in 4 × cup (152 g) of Sprouted radish seeds?
4 × cup (152 g) of Sprouted radish seeds has 65 kcal, with 5.8 g protein, 5.5 g carbohydrate and 3.8 g fat.
Source: USDA FoodData Central 170095 · per 100 g · carbohydrate per EU label, fibre excluded
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