Radicchio
raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 23 | 1.4 g | 3.6 g | 0.3 g |
| 1 × cup, shredded | 40 g | 9 | 0.6 g | 1.4 g | 0.1 g |
| 1 × leaf | 8 g | 2 | 0.1 g | 0.3 g | 0 g |
| 2 × cup, shredded | 80 g | 18 | 1.1 g | 2.9 g | 0.2 g |
| ½ × cup, shredded | 20 g | 5 | 0.3 g | 0.7 g | 0.1 g |
| 3 × cup, shredded | 120 g | 28 | 1.7 g | 4.3 g | 0.3 g |
| 4 × cup, shredded | 160 g | 37 | 2.3 g | 5.7 g | 0.4 g |
Nutrition Facts
Per 100 g
Calories23
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate3.6g
Dietary Fibre0.9g
Total Sugars0.6g
Protein1.4g
How many calories are in Radicchio?
How many calories are in 100 g of Radicchio?
100 g of Radicchio has 23 kcal, with 1.4 g protein, 3.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, shredded (40 g) of Radicchio?
1 × cup, shredded (40 g) of Radicchio has 9 kcal, with 0.6 g protein, 1.4 g carbohydrate and 0.1 g fat.
How many calories are in 1 × leaf (8 g) of Radicchio?
1 × leaf (8 g) of Radicchio has 2 kcal, with 0.1 g protein, 0.3 g carbohydrate and 0 g fat.
How many calories are in 2 × cup, shredded (80 g) of Radicchio?
2 × cup, shredded (80 g) of Radicchio has 18 kcal, with 1.1 g protein, 2.9 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup, shredded (20 g) of Radicchio?
½ × cup, shredded (20 g) of Radicchio has 5 kcal, with 0.3 g protein, 0.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, shredded (120 g) of Radicchio?
3 × cup, shredded (120 g) of Radicchio has 28 kcal, with 1.7 g protein, 4.3 g carbohydrate and 0.3 g fat.
How many calories are in 4 × cup, shredded (160 g) of Radicchio?
4 × cup, shredded (160 g) of Radicchio has 37 kcal, with 2.3 g protein, 5.7 g carbohydrate and 0.4 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 168564