Know what’s on your plate
Quinoa
Calories & nutrition facts
boiled in water, no salt, drained
140
calorieskcal per 100 g
Protein4.8 g
Carbs24 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 4.8 g 10%
- Carbohydrate 24 g 9%
- Fat 2.5 g 3%
- Fibre 3.6 g 13%
- Sugars 3.1 g —
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Questions about Quinoa
How many calories are in 100 g of Quinoa?
100 g of Quinoa has 140 kcal, with 4.8 g protein, 24 g carbohydrate and 2.5 g fat.
Source: CREA (Italy) 000097 · per 100 g · carbohydrate per EU label, fibre excluded
