Know what’s on your plate
Quinoa
Calories & nutrition facts
cooked, without addition of salt and fat
117
calorieskcal per 100 g
Protein4.4 g
Carbs19 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 117 kcal —
- Protein 4.4 g 9%
- Carbohydrate 19 g 7%
- Fat 2 g 3%
- Saturated fat 0.1 g 1%
- Fibre 2.7 g 10%
- Sugars 1 g —
- Sodium 1 mg 0%
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Questions about Quinoa
How many calories are in 100 g of Quinoa?
100 g of Quinoa has 117 kcal, with 4.4 g protein, 19 g carbohydrate and 2 g fat.
Source: Swiss FSVO 13396 · per 100 g · carbohydrate per EU label, fibre excluded
