Know what’s on your plate
Pure pork sausage meat
Calories & nutrition facts
raw
258
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 258 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 21 g 27%
- Saturated fat 7.9 g 39%
- Fibre 0 g 0%
- Sodium 56 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.7 mg 1%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.73 mg 61%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.67 mg 13%
- Vitamin B6 0.38 mg 22%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 14 mg 1%
- Iron 0.88 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 175 mg 14%
- Potassium 287 mg 6%
- Zinc 2.2 mg 20%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
Similar foods
- Sausage meatraw323 kcal / 100 g
- Pork sausage meatraw268 kcal / 100 g
- Pork and beef sausage meatraw309 kcal / 100 g
- Pure pork sausagecooked322 kcal / 100 g
- Pure beef merguez sausageraw436 kcal / 100 g
- Braadworst pork sausageraw226 kcal / 100 g
- Minced porkraw159 kcal / 100 g
- Chicken and pork sausagefresh, raw229 kcal / 100 g
- Swine sausagefresh, raw304 kcal / 100 g
- Dry sausagepure pork417 kcal / 100 g
Questions about Pure pork sausage meat
How many calories are in 100 g of Pure pork sausage meat?
100 g of Pure pork sausage meat has 258 kcal, with 17 g protein, 0 g carbohydrate and 21 g fat.
Source: ANSES–Ciqual (France) 30051 · per 100 g · carbohydrate per EU label, fibre excluded
