Pumpkin seed, dried
Nutrition Facts
Per 100 g
Calories584
Total Fat45.9g
Saturated Fat7.6g
Total Carbohydrate2.0g
Dietary Fibre9.4g
Total Sugars1.3g
Protein36.3g
How many calories are in Pumpkin seed, dried?
How many calories are in 100 g of Pumpkin seed, dried?
100 g of Pumpkin seed, dried has 584 kcal, with 36.3 g protein, 2 g carbohydrate and 45.9 g fat.
More high-fat seeds
Data source: Frida (Denmark) · Frida 1507
