Know what’s on your plate
Winter squash
Calories & nutrition facts
pumpkin, peeled, seedless, cooked, drained, without soy oil, unsalted
26
calorieskcal per 100 g
Protein0.7 g
Carbs4.2 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 0.7 g 1%
- Carbohydrate 4.2 g 2%
- Fat 0.1 g 0%
- Fibre 2.5 g 9%
Similar foods
- Butternut winter squashraw45 kcal / 100 g
- Acorn winter squashraw40 kcal / 100 g
- Spaghetti winter squashbaked or boiled, drained27 kcal / 100 g
- Hubbard winter squashbaked, without salt50 kcal / 100 g
- Pumpkin squashpeeled, seedless, cooked, drained, with soy oil, unsalted38 kcal / 100 g
- Pumpkinraw26 kcal / 100 g
- Zucchini squashunpeeled, cooked, drained, without soy oil, with salt14 kcal / 100 g
- Canned pumpkincanned, with salt34 kcal / 100 g
- Cabotian pumpkinsquash, peeled, seedless, raw41 kcal / 100 g
- Pescoço pumpkinpeeled, seedless, raw24 kcal / 100 g
Questions about Winter squash
How many calories are in 100 g of Winter squash?
100 g of Winter squash has 26 kcal, with 0.7 g protein, 4.2 g carbohydrate and 0.1 g fat.
Source: tbca BRC0227B · per 100 g · carbohydrate per EU label, fibre excluded
