Know what’s on your plate
Winter squash
Calories & nutrition facts
pumpkin, peeled, seedless, cooked, drained, without soy oil, with salt
26
calorieskcal per 100 g
Protein0.7 g
Carbs4.2 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 0.7 g 1%
- Carbohydrate 4.2 g 2%
- Fat 0.1 g 0%
- Fibre 2.5 g 9%
Similar foods
- Butternut winter squashraw45 kcal / 100 g
- Spaghetti winter squashbaked or boiled, drained, with salt27 kcal / 100 g
- Acorn winter squashcooked, baked, with salt56 kcal / 100 g
- Hubbard winter squashbaked, without salt50 kcal / 100 g
- Pumpkin squashpeeled, seedless, cooked, drained, with soy oil, with salt38 kcal / 100 g
- Pumpkinraw26 kcal / 100 g
- Zucchini squashunpeeled, cooked, drained, without soy oil, with salt14 kcal / 100 g
- Canned pumpkincanned, with salt34 kcal / 100 g
- Waxgourdchinese preserving melon, cooked, boiled, drained, with salt11 kcal / 100 g
- Summer squashall varieties, cooked, boiled, drained, with salt20 kcal / 100 g
Questions about Winter squash
How many calories are in 100 g of Winter squash?
100 g of Winter squash has 26 kcal, with 0.7 g protein, 4.2 g carbohydrate and 0.1 g fat.
Source: tbca BRC0228B · per 100 g · carbohydrate per EU label, fibre excluded
