Know what’s on your plate
Puff pastry
Calories & nutrition facts
with butter, raw
465
calorieskcal per 100 g
Protein5.2 g
Carbs30 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 465 kcal —
- Protein 5.2 g 10%
- Carbohydrate 30 g 11%
- Fat 36 g 46%
- Saturated fat 23 g 117%
- Fibre 2.2 g 8%
- Sugars 0.4 g —
Similar foods
- Butter puff pastrycommercial, raw331 kcal / 100 g
- Puff pastry doughfrozen product395 kcal / 100 g
- Flaky puff pastryretail, uncooked384 kcal / 100 g
- Egg-free puff pastryraw425 kcal / 100 g
- Frozen puff pastry
- Flaky pastryuncooked, homemade409 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Filo pastrycommercial, raw307 kcal / 100 g
- Shortcrust pastrycommercial, raw395 kcal / 100 g
- Puff pastry roll425 kcal / 100 g
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 465 kcal, with 5.2 g protein, 30 g carbohydrate and 36 g fat.
Source: BLS (Germany) X9A6020 · per 100 g · carbohydrate per EU label, fibre excluded
