Know what’s on your plate
Puff pastry
Calories & nutrition facts
vegetable oil, commercial, baked
405
calorieskcal per 100 g
Protein7 g
Carbs45 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 7 g 14%
- Carbohydrate 45 g 16%
- Fat 21 g 27%
- Saturated fat 9.6 g 48%
- Fibre 4.4 g 16%
- Sugars 1.3 g —
Similar foods
- Puff pastry doughbaked433 kcal / 100 g
- Butter puff pastrycommercial, baked429 kcal / 100 g
- Flaky puff pastryretail, cooked486 kcal / 100 g
- Puff pastry roll425 kcal / 100 g
- Frozen puff pastry
- Flaky pastrycooked, homemade540 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Filo pastrycommercial, baked390 kcal / 100 g
- Shortcrust pastrycommercial, baked482 kcal / 100 g
- Egg-free puff pastrybaked560 kcal / 100 g
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 405 kcal, with 7 g protein, 45 g carbohydrate and 21 g fat.
Source: ausnut F006502 · per 100 g · carbohydrate per EU label, fibre excluded
