Know what’s on your plate
Processed cheese
Calories & nutrition facts
from cow's milk, triangle, fortified with vitamins
259
calorieskcal per 100 g
Protein8 g
Carbs8.5 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 8 g 16%
- Carbohydrate 8.5 g 3%
- Fat 21 g 27%
- Saturated fat 14 g 68%
- Fibre 0 g 0%
- Sugars 6.7 g —
- Sodium 661 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 202 µg 22%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.47 mg 36%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.06 mg 4%
- Vitamin B12 0.85 µg 35%
Minerals
- Calcium 240 mg 18%
- Magnesium 18.5 mg 4%
- Phosphorus 647 mg 52%
- Potassium 288 mg 6%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 4%
- Selenium 3.2 µg 6%
- Iodine 23 µg 15%
Similar foods
- Processed cheese portions309 kcal / 100 g
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Spreadable processed cheese mini triangleprocessed product255 kcal / 100 g
- Swiss processed cheese slicesprocessed product, low fat165 kcal / 100 g
- Processed cheese slices15% fidm155 kcal / 100 g
- American pasteurized process cheesefortified with vitamin d366 kcal / 100 g
- Uncured soft cheesespreadable, in a shell, fortified with vitamins, from cow's milk242 kcal / 100 g
- Lots in cheese
- American cheese foodpasteurized process, vitamin D fortified330 kcal / 100 g
- Smoked processed cheeseprocessed303 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 259 kcal, with 8 g protein, 8.5 g carbohydrate and 21 g fat.
Source: ANSES–Ciqual (France) 12304 · per 100 g · carbohydrate per EU label, fibre excluded
