Know what’s on your plate
Processed cheese
Calories & nutrition facts
from cow's milk, square, not fortified with vitamins
305
calorieskcal per 100 g
Protein8.8 g
Carbs3 g
Fat29 g
Nutrition facts
Per 100 g% DV- Calories 305 kcal —
- Protein 8.8 g 18%
- Carbohydrate 3 g 1%
- Fat 29 g 37%
- Saturated fat 19 g 95%
- Fibre 0 g 0%
- Sugars 2.2 g —
- Sodium 535 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 328 µg 36%
- Vitamin K 2 µg 2%
- Riboflavin (B2) 0.13 mg 10%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B12 0.18 µg 8%
Minerals
- Calcium 573 mg 44%
- Magnesium 9.3 mg 2%
- Phosphorus 537 mg 43%
- Potassium 82.8 mg 2%
- Zinc 1 mg 9%
- Selenium 4.9 µg 9%
Similar foods
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Processed cheese portions309 kcal / 100 g
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Swiss processed cheese loafprocessed product323 kcal / 100 g
- Swiss processed cheese slicesprocessed product, low fat165 kcal / 100 g
- Uncured soft cheesespreadable, in a shell, fortified with vitamins, from cow's milk242 kcal / 100 g
- American pasteurized process cheesefortified with vitamin d366 kcal / 100 g
- American cheese foodpasteurized process, without added vitamin D330 kcal / 100 g
- Square or brick soft-ripened cow's milk cheesewith bloomy rind330 kcal / 100 g
- Swiss pasteurized process cheese334 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 305 kcal, with 8.8 g protein, 3 g carbohydrate and 29 g fat.
Source: ANSES–Ciqual (France) 12306 · per 100 g · carbohydrate per EU label, fibre excluded
