Know what’s on your plate
Processed cheese
Calories & nutrition facts
from cow's milk, flavoured, in cubes, for aperitif
251
calorieskcal per 100 g
Protein12 g
Carbs5.6 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 251 kcal —
- Protein 12 g 25%
- Carbohydrate 5.6 g 2%
- Fat 20 g 26%
- Saturated fat 13 g 65%
- Fibre 0 g 0%
- Sugars 4.5 g —
- Sodium 873 mg 38%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 223 µg 25%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.27 mg 21%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.05 mg 3%
- Vitamin B12 0.16 µg 7%
Minerals
- Calcium 335 mg 26%
- Magnesium 19.3 mg 5%
- Phosphorus 627 mg 50%
- Potassium 183 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.03 mg 3%
- Selenium 6.8 µg 12%
- Iodine 22.9 µg 15%
Similar foods
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Processed cheese portions309 kcal / 100 g
- Spreadable processed cheese mini triangleprocessed product, flavoured166 kcal / 100 g
- Processed cheese slices15% fidm155 kcal / 100 g
- Smoked processed cheeseprocessed303 kcal / 100 g
- Finger-food cheese from cow's milkfilled or coated274 kcal / 100 g
- Uncured soft cheesespreadable, flavoured with garlic and herbs, from cow's milk320 kcal / 100 g
- Grated cheese mixfrom cow's milk386 kcal / 100 g
- Processed cheese preparationmin. 20 % fat in dry matter191 kcal / 100 g
- Sliceable processed cheesemin. 45 % fat in dry matter299 kcal / 100 g
Questions about Processed cheese
How many calories are in 100 g of Processed cheese?
100 g of Processed cheese has 251 kcal, with 12 g protein, 5.6 g carbohydrate and 20 g fat.
Source: ANSES–Ciqual (France) 12302 · per 100 g · carbohydrate per EU label, fibre excluded
