Know what’s on your plate
Finger-food cheese from cow's milk
Calories & nutrition facts
filled or coated
274
calorieskcal per 100 g
Protein11 g
Carbs2.9 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 11 g 23%
- Carbohydrate 2.9 g 1%
- Fat 24 g 31%
- Saturated fat 16 g 82%
- Fibre 0 g 0%
- Sugars 1.7 g —
- Sodium 652 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 214 µg 24%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.55 mg 3%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.11 mg 6%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 69.8 mg 5%
- Iron 0.36 mg 2%
- Magnesium 11.8 mg 3%
- Phosphorus 146 mg 12%
- Potassium 184 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.05 mg 6%
- Manganese 0.05 mg 2%
- Selenium 5.4 µg 10%
Similar foods
- Processed cheese snackfrom cow's milk, with breadsticks, for children298 kcal / 100 g
- Firm cheese in wax casing from cow's milk303 kcal / 100 g
- Processed cheesefrom cow's milk, flavoured, in cubes, for aperitif251 kcal / 100 g
- Cow milk mozzarella cheese227 kcal / 100 g
- Double cream soft-ripened cow's milk cheesearound 30% fat, with bloomy rind346 kcal / 100 g
Questions about Finger-food cheese from cow's milk
How many calories are in 100 g of Finger-food cheese from cow's milk?
100 g of Finger-food cheese from cow's milk has 274 kcal, with 11 g protein, 2.9 g carbohydrate and 24 g fat.
Source: ANSES–Ciqual (France) 12065 · per 100 g · carbohydrate per EU label, fibre excluded
