Red potatoes
flesh and skin, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 70 | 1.9 g | 14.2 g | 0.1 g |
| 1 × cup, diced | 75 g | 53 | 1.4 g | 10.7 g | 0.1 g |
| 1 × potato large (3" to 4-1/4" dia) | 369 g | 258 | 7 g | 52.4 g | 0.5 g |
| 1 × potato medium (2-1/4" to 3-1/4" dia) | 213 g | 149 | 4 g | 30.2 g | 0.3 g |
| 1 × potato small (1-3/4" to 2-1/4" dia) | 170 g | 119 | 3.2 g | 24.1 g | 0.2 g |
| 2 × cup, diced | 150 g | 105 | 2.8 g | 21.3 g | 0.2 g |
| ½ × cup, diced | 37.5 g | 26 | 0.7 g | 5.3 g | 0.1 g |
| 3 × cup, diced | 225 g | 158 | 4.3 g | 32 g | 0.3 g |
| 4 × cup, diced | 300 g | 210 | 5.7 g | 42.6 g | 0.4 g |
How many calories are in Red potatoes?
How many calories are in 100 g of Red potatoes?
100 g of Red potatoes has 70 kcal, with 1.9 g protein, 14.2 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup, diced (75 g) of Red potatoes?
1 × cup, diced (75 g) of Red potatoes has 53 kcal, with 1.4 g protein, 10.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × potato large (3" to 4-1/4" dia) (369 g) of Red potatoes?
1 × potato large (3" to 4-1/4" dia) (369 g) of Red potatoes has 258 kcal, with 7 g protein, 52.4 g carbohydrate and 0.5 g fat.
How many calories are in 1 × potato medium (2-1/4" to 3-1/4" dia) (213 g) of Red potatoes?
1 × potato medium (2-1/4" to 3-1/4" dia) (213 g) of Red potatoes has 149 kcal, with 4 g protein, 30.2 g carbohydrate and 0.3 g fat.
How many calories are in 1 × potato small (1-3/4" to 2-1/4" dia) (170 g) of Red potatoes?
1 × potato small (1-3/4" to 2-1/4" dia) (170 g) of Red potatoes has 119 kcal, with 3.2 g protein, 24.1 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup, diced (150 g) of Red potatoes?
2 × cup, diced (150 g) of Red potatoes has 105 kcal, with 2.8 g protein, 21.3 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup, diced (37.5 g) of Red potatoes?
½ × cup, diced (37.5 g) of Red potatoes has 26 kcal, with 0.7 g protein, 5.3 g carbohydrate and 0.1 g fat.
How many calories are in 3 × cup, diced (225 g) of Red potatoes?
3 × cup, diced (225 g) of Red potatoes has 158 kcal, with 4.3 g protein, 32 g carbohydrate and 0.3 g fat.
