Microwaved potatoes
cooked in skin, flesh, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 100 | 2.1 g | 21.7 g | 0.1 g |
| 1 × cup | 78 g | 78 | 1.6 g | 16.9 g | 0.1 g |
| 1 × potato (2-1/3" x 4-3/4") | 156 g | 156 | 3.3 g | 33.8 g | 0.2 g |
| 2 × cup | 156 g | 156 | 3.3 g | 33.8 g | 0.2 g |
| ½ × cup | 39 g | 39 | 0.8 g | 8.5 g | 0 g |
| 3 × cup | 234 g | 234 | 4.9 g | 50.7 g | 0.2 g |
| 4 × cup | 312 g | 312 | 6.6 g | 67.6 g | 0.3 g |
How many calories are in Microwaved potatoes?
How many calories are in 100 g of Microwaved potatoes?
100 g of Microwaved potatoes has 100 kcal, with 2.1 g protein, 21.7 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (78 g) of Microwaved potatoes?
1 × cup (78 g) of Microwaved potatoes has 78 kcal, with 1.6 g protein, 16.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × potato (2-1/3" x 4-3/4") (156 g) of Microwaved potatoes?
1 × potato (2-1/3" x 4-3/4") (156 g) of Microwaved potatoes has 156 kcal, with 3.3 g protein, 33.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × cup (156 g) of Microwaved potatoes?
2 × cup (156 g) of Microwaved potatoes has 156 kcal, with 3.3 g protein, 33.8 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (39 g) of Microwaved potatoes?
½ × cup (39 g) of Microwaved potatoes has 39 kcal, with 0.8 g protein, 8.5 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (234 g) of Microwaved potatoes?
3 × cup (234 g) of Microwaved potatoes has 234 kcal, with 4.9 g protein, 50.7 g carbohydrate and 0.2 g fat.
How many calories are in 4 × cup (312 g) of Microwaved potatoes?
4 × cup (312 g) of Microwaved potatoes has 312 kcal, with 6.6 g protein, 67.6 g carbohydrate and 0.3 g fat.
