Microwaved potatoes
cooked in skin, flesh and skin, without salt
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 2.4 g | 21.9 g | 0.1 g |
| 1 × potato (2-3/4" dia by 4-3/4" long) | 202 g | 212 | 4.9 g | 44.3 g | 0.2 g |
| 2 × potato (2-3/4" dia by 4-3/4" long) | 404 g | 424 | 9.9 g | 88.6 g | 0.4 g |
| ½ × potato (2-3/4" dia by 4-3/4" long) | 101 g | 106 | 2.5 g | 22.2 g | 0.1 g |
| 3 × potato (2-3/4" dia by 4-3/4" long) | 606 g | 636 | 14.8 g | 133 g | 0.6 g |
| 4 × potato (2-3/4" dia by 4-3/4" long) | 808 g | 848 | 19.7 g | 177.3 g | 0.8 g |
How many calories are in Microwaved potatoes?
How many calories are in 100 g of Microwaved potatoes?
100 g of Microwaved potatoes has 105 kcal, with 2.4 g protein, 21.9 g carbohydrate and 0.1 g fat.
How many calories are in 1 × potato (2-3/4" dia by 4-3/4" long) (202 g) of Microwaved potatoes?
1 × potato (2-3/4" dia by 4-3/4" long) (202 g) of Microwaved potatoes has 212 kcal, with 4.9 g protein, 44.3 g carbohydrate and 0.2 g fat.
How many calories are in 2 × potato (2-3/4" dia by 4-3/4" long) (404 g) of Microwaved potatoes?
2 × potato (2-3/4" dia by 4-3/4" long) (404 g) of Microwaved potatoes has 424 kcal, with 9.9 g protein, 88.6 g carbohydrate and 0.4 g fat.
How many calories are in ½ × potato (2-3/4" dia by 4-3/4" long) (101 g) of Microwaved potatoes?
½ × potato (2-3/4" dia by 4-3/4" long) (101 g) of Microwaved potatoes has 106 kcal, with 2.5 g protein, 22.2 g carbohydrate and 0.1 g fat.
How many calories are in 3 × potato (2-3/4" dia by 4-3/4" long) (606 g) of Microwaved potatoes?
3 × potato (2-3/4" dia by 4-3/4" long) (606 g) of Microwaved potatoes has 636 kcal, with 14.8 g protein, 133 g carbohydrate and 0.6 g fat.
How many calories are in 4 × potato (2-3/4" dia by 4-3/4" long) (808 g) of Microwaved potatoes?
4 × potato (2-3/4" dia by 4-3/4" long) (808 g) of Microwaved potatoes has 848 kcal, with 19.7 g protein, 177.3 g carbohydrate and 0.8 g fat.
