Dehydrated mashed potatoes
granules with milk, dry form
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 357 | 10.9 g | 71.1 g | 1.1 g |
| 1 × cup | 200 g | 714 | 21.8 g | 142.2 g | 2.2 g |
| 2 × cup | 400 g | 1428 | 43.6 g | 284.4 g | 4.4 g |
| ½ × cup | 100 g | 357 | 10.9 g | 71.1 g | 1.1 g |
| 3 × cup | 600 g | 2142 | 65.4 g | 426.6 g | 6.6 g |
| 4 × cup | 800 g | 2856 | 87.2 g | 568.8 g | 8.8 g |
Nutrition Facts
Per 100 g
Calories357
Total Fat1.1g
Saturated Fat0.5g
Total Carbohydrate71.1g
Dietary Fibre6.6g
Total Sugars3.4g
Protein10.9g
How many calories are in Dehydrated mashed potatoes?
How many calories are in 100 g of Dehydrated mashed potatoes?
100 g of Dehydrated mashed potatoes has 357 kcal, with 10.9 g protein, 71.1 g carbohydrate and 1.1 g fat.
How many calories are in 1 × cup (200 g) of Dehydrated mashed potatoes?
1 × cup (200 g) of Dehydrated mashed potatoes has 714 kcal, with 21.8 g protein, 142.2 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup (400 g) of Dehydrated mashed potatoes?
2 × cup (400 g) of Dehydrated mashed potatoes has 1428 kcal, with 43.6 g protein, 284.4 g carbohydrate and 4.4 g fat.
How many calories are in ½ × cup (100 g) of Dehydrated mashed potatoes?
½ × cup (100 g) of Dehydrated mashed potatoes has 357 kcal, with 10.9 g protein, 71.1 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (600 g) of Dehydrated mashed potatoes?
3 × cup (600 g) of Dehydrated mashed potatoes has 2142 kcal, with 65.4 g protein, 426.6 g carbohydrate and 6.6 g fat.
How many calories are in 4 × cup (800 g) of Dehydrated mashed potatoes?
4 × cup (800 g) of Dehydrated mashed potatoes has 2856 kcal, with 87.2 g protein, 568.8 g carbohydrate and 8.8 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170041
