Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 2.7 g 5%
- Carbohydrate 26.1 g 9%
- Fat 5.2 g 7%
- Saturated fat 1 g 5%
- Fibre 2.6 g 9%
- Sugars 0.3 g —
- Sodium 32 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 13.3 mg 15%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 28 µg 7%
Minerals
- Calcium 12 mg 1%
- Iron 0.74 mg 4%
- Magnesium 26 mg 6%
- Phosphorus 97 mg 8%
- Potassium 451 mg 10%
- Zinc 0.38 mg 3%
- Copper 0.14 mg 15%
- Manganese 0.21 mg 9%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 168 | 2.7 g | 26.1 g | 5.2 g |
| 1 × strip | 74 g | 124 | 2 g | 19.3 g | 3.9 g |
| 2 × strip | 148 g | 249 | 3.9 g | 38.6 g | 7.7 g |
| ½ × strip | 37 g | 62 | 1 g | 9.7 g | 1.9 g |
| 3 × strip | 222 g | 373 | 5.9 g | 58 g | 11.6 g |
| 4 × strip | 296 g | 497 | 7.9 g | 77.3 g | 15.5 g |
Questions about Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
How many calories are in 100 g of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
100 g of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 168 kcal, with 2.7 g protein, 26.1 g carbohydrate and 5.2 g fat.
How many calories are in 1 × strip (74 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
1 × strip (74 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 124 kcal, with 2 g protein, 19.3 g carbohydrate and 3.9 g fat.
How many calories are in 2 × strip (148 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
2 × strip (148 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 249 kcal, with 3.9 g protein, 38.6 g carbohydrate and 7.7 g fat.
How many calories are in ½ × strip (37 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
½ × strip (37 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 62 kcal, with 1 g protein, 9.7 g carbohydrate and 1.9 g fat.
How many calories are in 3 × strip (222 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
3 × strip (222 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 373 kcal, with 5.9 g protein, 58 g carbohydrate and 11.6 g fat.
How many calories are in 4 × strip (296 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated?
4 × strip (296 g) of Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated has 497 kcal, with 7.9 g protein, 77.3 g carbohydrate and 15.5 g fat.
Source: USDA FoodData Central 170118 · per 100 g · carbohydrate per EU label, fibre excluded
