Boiled potato flesh

cooked in skin, with salt

Vegetables

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g871.9 g18.1 g0.1 g
1 × cup78 g681.5 g14.1 g0.1 g
1 × potato (2-1/2" dia, sphere)136 g1182.5 g24.7 g0.1 g
2 × cup156 g1362.9 g28.3 g0.2 g
½ × cup39 g340.7 g7.1 g0 g
3 × cup234 g2044.4 g42.4 g0.2 g
4 × cup312 g2715.8 g56.6 g0.3 g
Nutrition Facts
Per 100 g
Calories87
Total Fat0.1g
Saturated Fat0.0g
Total Carbohydrate18.1g
Dietary Fibre2.0g
Total Sugars0.9g
Protein1.9g

How many calories are in Boiled potato flesh?

How many calories are in 100 g of Boiled potato flesh?

100 g of Boiled potato flesh has 87 kcal, with 1.9 g protein, 18.1 g carbohydrate and 0.1 g fat.

How many calories are in 1 × cup (78 g) of Boiled potato flesh?

1 × cup (78 g) of Boiled potato flesh has 68 kcal, with 1.5 g protein, 14.1 g carbohydrate and 0.1 g fat.

How many calories are in 1 × potato (2-1/2" dia, sphere) (136 g) of Boiled potato flesh?

1 × potato (2-1/2" dia, sphere) (136 g) of Boiled potato flesh has 118 kcal, with 2.5 g protein, 24.7 g carbohydrate and 0.1 g fat.

How many calories are in 2 × cup (156 g) of Boiled potato flesh?

2 × cup (156 g) of Boiled potato flesh has 136 kcal, with 2.9 g protein, 28.3 g carbohydrate and 0.2 g fat.

How many calories are in ½ × cup (39 g) of Boiled potato flesh?

½ × cup (39 g) of Boiled potato flesh has 34 kcal, with 0.7 g protein, 7.1 g carbohydrate and 0 g fat.

How many calories are in 3 × cup (234 g) of Boiled potato flesh?

3 × cup (234 g) of Boiled potato flesh has 204 kcal, with 4.4 g protein, 42.4 g carbohydrate and 0.2 g fat.

How many calories are in 4 × cup (312 g) of Boiled potato flesh?

4 × cup (312 g) of Boiled potato flesh has 271 kcal, with 5.8 g protein, 56.6 g carbohydrate and 0.3 g fat.

More vegetables

All vegetables →

Data source: USDA FoodData Central · USDA 170114
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