Know what’s on your plate
Potato wedges precooked in polyunsaturated oil
Calories & nutrition
Vegetables
FOODfiles X314
191
caloriesper 100 g
Protein3.9 g
Carbs28.5 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 191 kcal —
- Protein 3.9 g 8%
- Carbohydrate 28.5 g 10%
- Fat 6.2 g 8%
- Saturated fat 1.1 g 5%
- Fibre 2 g 7%
- Sugars 0 g —
- Sodium 375 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 6.2 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.76 mg 5%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12 mg 1%
- Iron 0.75 mg 4%
- Phosphorus 126 mg 10%
- Potassium 464 mg 10%
- Zinc 0.5 mg 5%
- Selenium 0.64 µg 1%
- Iodine 1.2 µg 1%
Questions about Potato wedges precooked in polyunsaturated oil
How many calories are in 100 g of Potato wedges precooked in polyunsaturated oil?
100 g of Potato wedges precooked in polyunsaturated oil has 191 kcal, with 3.9 g protein, 28.5 g carbohydrate and 6.2 g fat.
Source: FOODfiles (New Zealand) X314 · per 100 g · carbohydrate per EU label, fibre excluded
