Know what’s on your plate
Potato wedges
Calories & nutrition facts
oven-baked
149
calorieskcal per 100 g
Protein2.3 g
Carbs19 g
Fat6.5 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 2.3 g 5%
- Carbohydrate 19 g 7%
- Fat 6.5 g 8%
- Saturated fat 0.4 g 2%
- Fibre 1.7 g 6%
- Sugars 0.7 g —
- Sodium 242 mg 11%
- Cholesterol 0.64 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.72 µg 0%
- Vitamin C 8.7 mg 10%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 10%
- Vitamin K 9.5 µg 8%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.75 mg 5%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 21.6 µg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 8.9 mg 1%
- Iron 0.85 mg 5%
- Magnesium 30.2 mg 7%
- Phosphorus 57.7 mg 5%
- Potassium 623 mg 13%
- Zinc 0.39 mg 4%
- Copper 0.11 mg 13%
- Manganese 0.27 mg 12%
- Selenium 0.79 µg 1%
- Iodine 16.8 µg 11%
Similar foods
- Potato wedges with skinold, cooked in sunflower oil, homemade145 kcal / 100 g
- Potato chip wedgesheated, frozen product196 kcal / 100 g
- French friesoven-baked260 kcal / 100 g
- Potatobaked in the oven159 kcal / 100 g
- Sweet potato friesoven-baked155 kcal / 100 g
- Roasted potatobaked91 kcal / 100 g
- Chipsoven frozen, prepared in oven213 kcal / 100 g
- Roast potato205 kcal / 100 g
- Baked potatoflesh and skin, with salt93 kcal / 100 g
- Oven baked potato crisps411 kcal / 100 g
Questions about Potato wedges
How many calories are in 100 g of Potato wedges?
100 g of Potato wedges has 149 kcal, with 2.3 g protein, 19 g carbohydrate and 6.5 g fat.
Source: Fineli (Finland) 2024 · per 100 g · carbohydrate per EU label, fibre excluded
