Know what’s on your plate
Potato with cheese
Calories & nutrition facts
fried
178
calorieskcal per 100 g
Protein6.2 g
Carbs15 g
Fat9.9 g
Nutrition facts
Per 100 g% DV- Calories 178 kcal —
- Protein 6.2 g 12%
- Carbohydrate 15 g 6%
- Fat 9.9 g 13%
- Saturated fat 6.2 g 31%
- Fibre 1.4 g 5%
- Sugars 1.1 g —
- Sodium 206 mg 9%
- Cholesterol 23.3 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 74.3 µg 8%
- Vitamin C 6.3 mg 7%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 18.5 µg 5%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 153 mg 12%
- Iron 0.75 mg 4%
- Magnesium 29.2 mg 7%
- Phosphorus 132 mg 11%
- Potassium 506 mg 11%
- Zinc 0.96 mg 9%
- Copper 0.28 mg 32%
- Manganese 0.24 mg 10%
- Selenium 3.6 µg 7%
- Iodine 15 µg 10%
Similar foods
- Fried potatofried135 kcal / 100 g
- Potatocooked, with mozzarella, with white sauce (milk, wheat flour and butter), with salt128 kcal / 100 g
- Cheese potato croquettes248 kcal / 100 g
- Cheese potato chips496 kcal / 100 g
- Potatoeswith ham, sour cream and cheese, gratinated201 kcal / 100 g
- French friesfrozen247 kcal / 100 g
- Stuffed potatowith cheese spread and bacon, baked, with salt187 kcal / 100 g
- Potato bakemade with cheese &/or cream173 kcal / 100 g
- Garlic potatoesscalloped118 kcal / 100 g
- Sweet potatofried141 kcal / 100 g
Questions about Potato with cheese
How many calories are in 100 g of Potato with cheese?
100 g of Potato with cheese has 178 kcal, with 6.2 g protein, 15 g carbohydrate and 9.9 g fat.
Source: Fineli (Finland) 2031 · per 100 g · carbohydrate per EU label, fibre excluded
