Know what’s on your plate
Potato french-fried cross cut
Calories & nutrition facts
187
calorieskcal per 100 g
Protein2.7 g
Carbs21 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 2.7 g 5%
- Carbohydrate 21 g 8%
- Fat 10 g 13%
- Saturated fat 2.6 g 13%
- Fibre 2.3 g 8%
- Sugars 0.5 g —
- Sodium 393 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 5.7 mg 6%
Minerals
- Calcium 13 mg 1%
- Iron 0.87 mg 5%
- Potassium 310 mg 7%
Similar foods
- Potatoes french fried cross cut187 kcal / 100 g
- Potato french-fried cottage cut salt not added in processing153 kcal / 100 g
- Potato french-fried147 kcal / 100 g
- Potatoes french fried crinkle or regular cut salt added in processing as purchased146 kcal / 100 g
- Crosscut french fried sweet potatoesfrozen, unprepared209 kcal / 100 g
- French fried yellow fleshed potatoesfrozen, unprepared162 kcal / 100 g
- Sweet potato french-friedcross cut, frozen, unprepared209 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, prepared, heated in oven, without salt333 kcal / 100 g
- French fries or chipsfrozen, pre-fried, raw, to deep-fry244 kcal / 100 g
Questions about Potato french-fried cross cut
How many calories are in 100 g of Potato french-fried cross cut?
100 g of Potato french-fried cross cut has 187 kcal, with 2.7 g protein, 21 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 7268 · per 100 g · carbohydrate per EU label, fibre excluded
