Know what’s on your plate
Potatoes french fried cross cut
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 187 kcal —
- Protein 2.7 g 5%
- Carbohydrate 20.6 g 8%
- Fat 10 g 13%
- Saturated fat 2.6 g 13%
- Fibre 2.3 g 8%
- Sugars 0.5 g —
- Sodium 393 mg 17%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 5.7 mg 6%
Minerals
- Calcium 13 mg 1%
- Iron 0.87 mg 5%
- Potassium 310 mg 7%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 187 | 2.7 g | 20.7 g | 10 g |
| 1 × oz | 85 g | 159 | 2.3 g | 17.6 g | 8.5 g |
| 2 × oz | 170 g | 318 | 4.6 g | 35.1 g | 17 g |
| ½ × oz | 42.5 g | 79 | 1.1 g | 8.8 g | 4.3 g |
| 3 × oz | 255 g | 477 | 6.9 g | 52.7 g | 25.5 g |
| 4 × oz | 340 g | 636 | 9.2 g | 70.2 g | 34 g |
Questions about Potatoes french fried cross cut
How many calories are in 100 g of Potatoes french fried cross cut?
100 g of Potatoes french fried cross cut has 187 kcal, with 2.7 g protein, 20.7 g carbohydrate and 10 g fat.
How many calories are in 1 × oz (85 g) of Potatoes french fried cross cut?
1 × oz (85 g) of Potatoes french fried cross cut has 159 kcal, with 2.3 g protein, 17.6 g carbohydrate and 8.5 g fat.
How many calories are in 2 × oz (170 g) of Potatoes french fried cross cut?
2 × oz (170 g) of Potatoes french fried cross cut has 318 kcal, with 4.6 g protein, 35.1 g carbohydrate and 17 g fat.
How many calories are in ½ × oz (42.5 g) of Potatoes french fried cross cut?
½ × oz (42.5 g) of Potatoes french fried cross cut has 79 kcal, with 1.1 g protein, 8.8 g carbohydrate and 4.3 g fat.
How many calories are in 3 × oz (255 g) of Potatoes french fried cross cut?
3 × oz (255 g) of Potatoes french fried cross cut has 477 kcal, with 6.9 g protein, 52.7 g carbohydrate and 25.5 g fat.
How many calories are in 4 × oz (340 g) of Potatoes french fried cross cut?
4 × oz (340 g) of Potatoes french fried cross cut has 636 kcal, with 9.2 g protein, 70.2 g carbohydrate and 34 g fat.
Source: USDA FoodData Central 168948 · per 100 g · carbohydrate per EU label, fibre excluded
