Know what’s on your plate
Potato french-fried cottage cut salt not added in processing heated in oven
Calories & nutrition
Vegetables
CNF 2438
218
caloriesper 100 g
Protein3.4 g
Carbs30.8 g
Fat8.2 g
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 3.4 g 7%
- Carbohydrate 30.8 g 11%
- Fat 8.2 g 11%
- Saturated fat 3.9 g 19%
- Fibre 3.3 g 12%
- Sodium 45 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 9.5 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 65 mg 5%
- Potassium 480 mg 10%
- Zinc 0.41 mg 4%
- Copper 0.2 mg 22%
- Manganese 0.3 mg 13%
- Selenium 0.4 µg 1%
Questions about Potato french-fried cottage cut salt not added in processing heated in oven
How many calories are in 100 g of Potato french-fried cottage cut salt not added in processing heated in oven?
100 g of Potato french-fried cottage cut salt not added in processing heated in oven has 218 kcal, with 3.4 g protein, 30.8 g carbohydrate and 8.2 g fat.
Source: Canadian Nutrient File 2438 · per 100 g · carbohydrate per EU label, fibre excluded
