Oat porridge mixed with sugar & nuts, made with dairy milk alternative
AUSNUT F010268
128
kcal per 100 g
Protein4 g
Carbs18.2 g
Fat3.9 g
Fibre2.4 g
Sugars5 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 4 g 8%
- Carbohydrate 18.2 g 7%
- Fat 3.9 g 5%
- Saturated fat 0.6 g 3%
- Fibre 2.4 g 9%
- Sugars 5 g —
Questions about Oat porridge
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 128 kcal, with 4 g protein, 18.2 g carbohydrate and 3.9 g fat.
Source: ausnut F010268 · per 100 g · carbohydrate per EU label, fibre excluded
Track Oat porridge in CaloriGet Calori
