Oat porridge
with mixed grains, made with cow's milk
Nutrition Facts
Per 100 g
Calories140
Total Fat4.5g
Saturated Fat2.0g
Total Carbohydrate17.7g
Dietary Fibre2.3g
Total Sugars4.9g
Protein5.9g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 140 kcal, with 5.9 g protein, 17.7 g carbohydrate and 4.5 g fat.
Data source: ausnut · AUSNUT F010277
