Oat porridge
mixed with dried fruit or flavours, made with water
Nutrition Facts
Per 100 g
Calories90
Total Fat1.8g
Saturated Fat0.3g
Total Carbohydrate15.0g
Dietary Fibre2.0g
Total Sugars4.7g
Protein2.4g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 90 kcal, with 2.4 g protein, 15 g carbohydrate and 1.8 g fat.
Data source: ausnut · AUSNUT F010339
