Oat porridge
with added fibre, made with water
Nutrition Facts
Per 100 g
Calories88
Total Fat1.9g
Saturated Fat0.3g
Total Carbohydrate12.8g
Dietary Fibre4.5g
Total Sugars2.3g
Protein2.7g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 88 kcal, with 2.7 g protein, 12.8 g carbohydrate and 1.9 g fat.
Data source: ausnut · AUSNUT F010288
