Oat porridge
mixed with sugar & nuts, made with water
Nutrition Facts
Per 100 g
Calories95
Total Fat2.7g
Saturated Fat0.4g
Total Carbohydrate14.0g
Dietary Fibre2.1g
Total Sugars3.2g
Protein2.7g
How many calories are in Oat porridge?
How many calories are in 100 g of Oat porridge?
100 g of Oat porridge has 95 kcal, with 2.7 g protein, 14 g carbohydrate and 2.7 g fat.
Data source: ausnut · AUSNUT F010267
