Know what’s on your plate
Pork sirloin fillet
Calories & nutrition facts
fried
196
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 196 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 10 g 13%
- Saturated fat 3.5 g 17%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 174 mg 8%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.1 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.69 µg 3%
- Vitamin E 0.61 mg 4%
- Vitamin K 3.5 µg 3%
- Thiamin (B1) 0.81 mg 67%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 6.9 mg 43%
- Vitamin B6 0.44 mg 26%
- Folate (B9) 1.9 µg 0%
- Vitamin B12 0.64 µg 27%
Minerals
- Calcium 9.8 mg 1%
- Iron 0.74 mg 4%
- Magnesium 24.6 mg 6%
- Phosphorus 196 mg 16%
- Potassium 343 mg 7%
- Zinc 2.2 mg 20%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 0%
- Selenium 22 µg 40%
- Iodine 11.4 µg 8%
Similar foods
- Pork loinfried182 kcal / 100 g
- Pork sirloinfillet149 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, roasted178 kcal / 100 g
- Beef sirloinfried144 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, roasted192 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, roasted192 kcal / 100 g
- Spicy pork loinwith spicy, raw162 kcal / 100 g
- Whole pork loinlean and fat, roasted248 kcal / 100 g
- Center loin pork roastfresh, bone-in, separable lean and fat, cooked, roasted231 kcal / 100 g
- Bone-in pork sirloin choploin, lean and fat, roasted230 kcal / 100 g
Questions about Pork sirloin fillet
How many calories are in 100 g of Pork sirloin fillet?
100 g of Pork sirloin fillet has 196 kcal, with 26 g protein, 0 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 34212 · per 100 g · carbohydrate per EU label, fibre excluded
