Know what’s on your plate
Pork sirloin
Calories & nutrition facts
fillet
149
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 6.9 g 9%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 42 mg 2%
- Cholesterol 51.7 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4.5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.26 mg 2%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 1.1 mg 92%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 5.6 mg 35%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 2.1 µg 1%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 7.4 mg 1%
- Iron 0.61 mg 3%
- Magnesium 20 mg 5%
- Phosphorus 160 mg 13%
- Potassium 280 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 18 µg 33%
- Iodine 3 µg 2%
Similar foods
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
- Pork sirloin filletoven-baked177 kcal / 100 g
- Boneless pork sirloin roastloin, lean and fat, raw166 kcal / 100 g
- Boneless pork sirloin steakloin, lean and fat, roasted192 kcal / 100 g
- Pork loinlean, raw106 kcal / 100 g
- Spicy pork loinwith spicy, raw162 kcal / 100 g
- Sirloin pork steakloin, boneless, lean, braised163 kcal / 100 g
- Pork striploinraw120 kcal / 100 g
- Whole pork loinlean, roasted209 kcal / 100 g
- Beef sirloin129 kcal / 100 g
Questions about Pork sirloin
How many calories are in 100 g of Pork sirloin?
100 g of Pork sirloin has 149 kcal, with 22 g protein, 0 g carbohydrate and 6.9 g fat.
Source: Fineli (Finland) 34188 · per 100 g · carbohydrate per EU label, fibre excluded
