Know what’s on your plate

Pork sausage

Calories & nutrition facts

reduced fat, fried in vegetable oil

144
calorieskcal per 100 g
Protein15 g
Carbs8.8 g
Fat5.7 g

Nutrition facts

Per 100 g% DV
  • Calories 144 kcal —
  • Protein 15 g 30%
  • Carbohydrate 8.8 g 3%
  • Fat 5.7 g 7%
  • Saturated fat 1.9 g 10%
  • Fibre 2.3 g 8%
  • Sugars 2.6 g —
  • Sodium 560 mg 24%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin E 0.12 mg 1%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 2.2 mg 14%
  • Pantothenic acid (B5) 0.96 mg 19%
  • Vitamin B6 0.12 mg 7%
  • Biotin (B7) 3 µg 10%
  • Folate (B9) 5 µg 1%
  • Vitamin B12 1 µg 42%

Minerals

  • Calcium 110 mg 8%
  • Iron 1.2 mg 7%
  • Magnesium 16 mg 4%
  • Phosphorus 200 mg 16%
  • Potassium 210 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0.08 mg 9%
  • Manganese 0.21 mg 9%
  • Selenium 6 µg 11%
  • Iodine 8 µg 5%

Questions about Pork sausage

How many calories are in 100 g of Pork sausage?

100 g of Pork sausage has 144 kcal, with 15 g protein, 8.8 g carbohydrate and 5.7 g fat.

Source: CoFID (UK) 19-662 · per 100 g · carbohydrate per EU label, fibre excluded